Uplifting and calming yoga classes for all levels.
Find time for yourself and book a class...
I'm passionate about yoga and wellbeing, my focused classes ensure that you will feel stronger, more flexible and more calm.
Every class has 10 minutes of guided meditation to help you achieve better mental health, sleep patterns and general energy levels.
Just see what my clients say about my classes then see for yourself how I can improve your flexibility, strength and inner calm.
Let me know you're interested today and I will contact you to discuss the type of yoga which would be most suitable for you.
Here are just some of the kind words from my class members.
” I look forward to Yoga with Amy each week because it provides an invaluable hour working on my mind and body in friendly and fun environment. Amy's Ashtanga yoga has made me stronger and more flexible than at any time in my life and Savasana is the perfect tonic for our hectic lives.
” Amy is perfect for the corporate environment! Her practice suits beginners and advanced yogis and no session is the same: each providing both challenges and relaxation.
” It’s my third week attending Amy’s class in Valley Gardens and it’s been amazing. Amy is a patient and fabulous teacher. I rate 5 stars!
” Amy is not just a good yoga teacher! She is very good on giving advice on wellbeing genuinely! Would definitely recommend Amy
” Amy is a fantastic teacher. Her classes have all been varied and well paced. Recommend to all!
” Really enjoyed Amy's yoga classes. She's a fantastic teacher and caters for all abilities. Perfect for those new to yoga or for those who've done it before.
” Amy’s yoga class is great, she is a lovely teacher and I have learned lots as well as it helping towards my fitness.
” Amy’s yoga classes are perfect for me - upbeat with just the right amount of challenge. The meditation at the end of each class is my favourite bit of the week.
” Amy is perfect for the corporate environment! Her practice suits beginners and advanced yogis and no session is the same, each providing challenges and relaxation
” Amy is a calm and patient teacher. Always trying to help me get the best out of my yoga and to relax.
” She makes you feel so relaxed and treats everyone the same. Fab
” I would definitely recommend Amy’s yoga lessons, she lets everyone go at their pace and what their body’s allow them to do! It’s great fun, hard work and then relaxing
